Bodytalk Gym has its own air conditioned studio, home to a number of different exercise classes that run across the week, plus Sports Massage:
Monday
- 11:25 – 12:15 » Pilates, Class 1
- 12:15 – 13:00 » Pilates, Class 2
- 13:00 – 13:45 » Pilates, Class 3
- 17:30 – 18:30 » Spinning
Tuesday
- 12:05 – 12:50 » Spinning
- 13:00 – 16:00 » Sports Massage
- 17:30 – 19:00 » Wing Chun
Wednesday
- 08:00 – 09:00 » Spinning
- 12:15 – 13:15 » Yoga 1
- 13:20 – 14:30 » Yoga 2
- 17:30 – 19:00 » Wing Chun
Thursday
- 10:00 – 16:30 » Sports Massage
- 17:30 – 18:15 » Spinning
- 18:30 – 19:15 » Spinning
Friday
- 12:05 – 12:50 » Spinning
- 13:00 – 13:45 » Pilates, Class 4
Book/Join
(subject to spaces)
| Class | Teacher/ Leader |
Cost | Club/Class Contact |
| Pilates | Yoga & Pilates Club |
£3.50pw/full course payment required | Gwyneth O’Brien |
| Spinning | Mary Russell | Silver Members Only £2.50 (Wednesday morning £3.00) |
Booking essential via – atlasleisure.sportsoft.co.uk |
| Sports Massage | Alison Cook | Contact for prices | Alison Cook or 07919 055163 |
| Wing Chun | Michael Thompson | £5.00 | Contact Michael Thompson |
| Karate | Karate Club | Contact club for session costs |
John Patterson |
| Yoga | Yoga & Pilates Club |
Contact club for course costs |
Kearton Rees |
PLEASE NOTE: YOU MUST BE AN AtLAS MEMBER TO ATTEND ANY OF THESE AtLAS CLASSES/SESSIONS.