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Fitness Studio Classes

Bodytalk Gym has its own air conditioned studio, home to a number of different exercise classes that run across the week, plus Sports Massage:

Monday


  • 11:25 – 12:15 » Pilates, Class 1
  • 12:15 – 13:00 » Pilates, Class 2
  • 13:00 – 13:45 » Pilates, Class 3
  • 17:30 – 18:30 » Spinning

Tuesday


  • 12:05 – 12:50 » Spinning
  • 13:00 – 1600 » Sports Massage
  • 17:15 – 18:15 » Tech Box

Wednesday


  • 08:00 – 09:00 » Spinning
  • 12:15 – 13:15 » Yoga 1
  • 13:20 – 14:30 » Yoga 2
  • 17:30 – 19:00 » Wing Chun

Thursday


  • 10:00 – 16:30 » Sports Massage, Alison Cook
  • 17:30 – 18:15 » Spinning
  • 18:30 – 19:15 » Spinning

Friday


  • 12:05 – 12:50 » Spinning
  • 13:00 – 13:45 » Pilates, Class 3
  • 18:00 – 19:15 » Karate

 

Book/Join


(subject to spaces)

Class Teacher/
Leader
Cost Booking/Contact
Pilates Yoga &
Pilates Club
£3.50pw/full course payment required gwyneth.obrien@bt.com
Spinning Mary Russell Silver Members Only
£3.00
Booking essential –
atlasleisure.sportsoft.co.uk
Tech Box Carl Errington £5.00 Booking essential –
atlasleisure.sportsoft.co.uk
Sports Massage Alison Cook Contact for prices 07919 055163/
alison.cook@mail.com
Wing Chun Michael Thompson £5.00 Booking essential –
atlasleisure.sportsoft.co.uk
Karate Karate Club Contact club for
session costs
john.2.patterson@bt.com
Yoga Yoga &
Pilates Club
Contact club for
course costs
kearton.rees@bt.com

 

PLEASE NOTE:  YOU MUST BE AN AtLAS MEMBER (BRONZE OR SILVER) TO ATTEND ANY OF THESE AtLAS CLASSES/SESSIONS.

Ask for details