Pilates at Adastral Park

Have you started January with good intentions about moving more, and strengthening your core, but need a helping hand?

Come and join us as we stretch and bend our way through 2023. The ATLAS Pilates club is back up and running after COVID. We have three Pilates sessions every week, and are looking for some new members.

Classes are Mondays at 12:00-12:40 and 12:45-13:25, and on Fridays at 12:00-12:40. The classes are held in the fitness studio at the BodyTalk gym, and to attend you must have bronze ATLAS membership. Classes are £4 each, and paid for in three month blocks. The next set of classes starts on Monday 30th January 2023

Please contact Katherine Sparrow or look at Yoga & Pilates Club – AtLAS – Adastral Park Leisure and Sports (atlasleisure.org.uk) for more information